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Nut-Free

Italian Tortellini Salad

Italian Tortellini Salad

Summer Succotash with Grilled Corn

Mixed Berry Crumble Muffins

Mixed Berry Muffins with Crumble Topping

Banana Peach Smoothie

Green bean potato salad in a white bowl

Green Bean Potato Salad

A bowl of cuban pork with the fixins

Pulled Pork Rice Bowls

Strawberry Coulis

Lemon Asparagus Pasta

Strawberry basil bruschetta on a white plate

Strawberry Basil Bruschetta

Olive Hummus

Cinnamon Crunch Banana Bread

Sweet Pickled Rhubarb

Sweet and Spicy Breakfast Sausage

Blueberry Glazed Donuts

Instant Pot Potato Leek Soup

Broccoli Cheese Egg Muffins

Blueberry Date Muffins

Blueberry Date Muffins

Sausage Spinach Quiche

Edamame Falafel with Spicy Lemon Aioli

Chocolate Raspberry Oatmeal Chia Pudding

Curry Chicken Meatball Bowls

Curry Chicken Meatballs

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hi, i’m julie!

chef, registered dietitian & mom
passionate about simple, healthy cooking

*formerly the gourmet RD*

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FREE Kitchen Essentials Guide

This free guide is your ticket to a well-stocked kitchen and more enjoyable cooking! From pantry and freezer staples to fresh ingredients, these are the ingredients you’ll find most often in my recipes. With a bit of prep, you can skip that extra trip to the store and instead pour yourself some wine.
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