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Cooking Tips

Have you ever wondered how to become a better, more efficient cook?

I've compiled my favorite kitchen "how-tos", hacks for kitchen success, ways to save money on groceries and easy ways to eat healthier.

Basically everything you want to know about cooking and recipes is right here.

Italian Salad Dressing in a jar

How to Make Healthy Homemade Salad Dressing

What is the Mediterranean Diet? (+ Recipes!)

15 Hacks for Kitchen Success

How To Roast Vegetables

Six Ways to Use Up Ripe Bananas

Simple Ways to Make Cooking Easier

Chicken stock ingredients in a white Dutch oven

Homemade Chicken Stock

10 Ways to Use Up a Can of Beans

Simple Ways to Save Money on Groceries

How to Eat More Greens

Healthy Vegetarian Recipes

Ways to Use Up a Can of Pumpkin

Easy Ways to Eat More Fish and Seafood

Healthy One Pot Meals

Creative Ways to Reduce Waste in the Kitchen

Healthy Recipes for Beginner Cooks

A Dozen Healthy Egg Recipes

Healthy Freezer-Friendly Recipes

Easy Ways to Eat More Vegetables

Healthy Summer Recipes

How to Make a Salad into a Balanced Meal

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hi, i’m julie!

chef, registered dietitian & mom
passionate about simple, healthy cooking

*formerly the gourmet RD*

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FREE Kitchen Essentials Guide

This free guide is your ticket to a well-stocked kitchen and more enjoyable cooking! From pantry and freezer staples to fresh ingredients, these are the ingredients you’ll find most often in my recipes. With a bit of prep, you can skip that extra trip to the store and instead pour yourself some wine.
Pantry Guide Preview

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