Strawberry Balsamic Pasta Salad
A simple salad made with al dente fusilli pasta featuring fresh strawberries, baby spinach, crumbled feta cheese, and chopped walnuts, all tossed in a homemade vinaigrette prepared with pureed strawberries, balsamic vinegar and honey.
The perfect summer salad just hit your plate!

Featured Ingredients
For the dressing:
- Strawberries: Pureed fresh strawberries are the base of this dressing.
- Balsamic vinegar: The best tart vinegar to make this dressing really shine.
- Dijon mustard: Adds another tart, mustardy flavor, and adds body and texture.
- Honey: Makes the dressing a bit sweet and also balances the flavors.
- Lemon juice: Adds a fresh flavor.
For the salad:
- Pasta: I used Andean Dream’s fusilli.
- Strawberries: Freshly sliced strawberries are the star of this pasta salad. The sweet, juicy bite into a strawberry pairs perfectly with the other ingredients.
- Spinach: Chopped fresh spinach adds color.
- Feta cheese: Briny feta brings this salad to life.
- Walnuts: The nutty crunch rounds out this salad just right.
Step-by-Step Instructions
- Bring a large pot of water to a boil. Cook pasta according to package directions.
- Drain; rinse with cold water. Place in a large bowl.
- To the bowl, add strawberries, spinach, feta and walnuts. Set aside.
- Place all dressing ingredients in a small food processor or blender; puree until smooth. Taste and adjust seasoning, if necessary.
- Toss salad ingredients with dressing.
- Cover; refrigerate at least 30 minutes.
- To serve, top with fresh mint and/or basil.

Recipe Substitutions and Alterations
- For the pasta: Use rotini, fusilli, farfalle or any shaped pasta.
- Instead of strawberries: Try fresh raspberries, blackberries or blueberries.
- Instead of spinach: Use thinly sliced kale that’s been massaged with olive oil.
- Instead of feta: Try crumbled goat cheese.
- Instead of walnuts: Try sliced almonds or pecans.
Nutrition Considerations
- To make this gluten-free: If you use gluten-free pasta, this salad is gluten-free.
- Be sure all packaged ingredients you choose are gluten-free.
- To make this dairy-free: Use a dairy-free cheese or omit the cheese.
- To make this vegan: Use dairy-free cheese or omit the cheese.
- To make this egg- free: This recipe doesn’t contain eggs.
- To make this nut-free: Skip the nuts – add sunflower seeds instead.
- Be sure all ingredients you choose are nut-free.

Pasta salad recipes to add to your menu:
- Pesto Caprese Salad
- Cucumber Feta Pasta Salad
- Asparagus Pesto Pasta Salad
- Italian Cavatappi Pasta Salad
- Broccoli Pesto Pasta Salad
- Italian Tortellini Salad
Strawberry Balsamic Pasta Salad
A simple salad made with al dente pasta, strawberries, spinach, feta and walnuts tossed in a pureed strawberry balsamic vinaigrette dressing.
- Prep Time: 15 min.
- Cook Time: 12 min.
- Total Time: 28 min.
- Yield: Serves 8
- Category: Salads, Side Dishes
- Method: Stove-Top, No Cook
- Cuisine: American
Ingredients
Units
Scale
Dressing:
- 6–7 medium fresh strawberries, hulled
- 3 tablespoons balsamic vinegar
- 1 1/2 tablespoons honey
- 1 tablespoon Dijon mustard
- Squeeze of fresh lemon juice
- Salt and black pepper, to taste
Salad:
- 8 ounces fusilli or rotini pasta
- 1–pound fresh strawberries, hulled and sliced
- 2 cups fresh baby spinach, roughly chopped
- 1/3 cup crumbled feta cheese
- 1/3 cup toasted chopped walnuts
- Fresh basil and/or mint, chopped
Instructions
- Bring a large pot of water to a boil. Cook pasta according to package directions. Drain; rinse with cold water. Place in a large bowl.
- To the bowl, add strawberries, spinach, feta and walnuts. Set aside.
- Place all dressing ingredients in a small food processor or blender; puree until smooth. Taste and adjust seasoning, if necessary.
- Toss salad ingredients with dressing. Cover; refrigerate at least 30 minutes.
- To serve, top with fresh mint and/or basil.
Notes
Substitution Tip: Use any shaped pasta.
Nutrition
- Serving Size: 1/8 of recipe
- Calories: 231
- Sugar: 12g
- Sodium: 118mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 6mg

