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Strawberry Balsamic Pasta Salad

A simple salad made with al dente fusilli pasta featuring fresh strawberries, baby spinach, crumbled feta cheese, and chopped walnuts, all tossed in a homemade vinaigrette prepared with pureed strawberries, balsamic vinegar and honey.

The perfect summer salad just hit your plate!

An overhead shot of a bowl of strawberry balsamic pasta salad.

For the dressing:

  • Strawberries: Pureed fresh strawberries are the base of this dressing.
  • Balsamic vinegar: The best tart vinegar to make this dressing really shine.
  • Dijon mustard: Adds another tart, mustardy flavor, and adds body and texture.
  • Honey: Makes the dressing a bit sweet and also balances the flavors.
  • Lemon juice: Adds a fresh flavor.

For the salad:

  • Pasta: I used Andean Dream’s fusilli.
  • Strawberries: Freshly sliced strawberries are the star of this pasta salad. The sweet, juicy bite into a strawberry pairs perfectly with the other ingredients.
  • Spinach: Chopped fresh spinach adds color.
  • Feta cheese: Briny feta brings this salad to life.
  • Walnuts: The nutty crunch rounds out this salad just right.

Step-by-Step Instructions

  1. Bring a large pot of water to a boil. Cook pasta according to package directions.
  2. Drain; rinse with cold water. Place in a large bowl.
  3. To the bowl, add strawberries, spinach, feta and walnuts. Set aside.
  4. Place all dressing ingredients in a small food processor or blender; puree until smooth. Taste and adjust seasoning, if necessary.
  5. Toss salad ingredients with dressing.
  6. Cover; refrigerate at least 30 minutes.
  7. To serve, top with fresh mint and/or basil.
A side shot of a bowl of strawberry balsamic pasta salad ingredients.

Recipe Substitutions and Alterations

  • For the pasta: Use rotini, fusilli, farfalle or any shaped pasta.
  • Instead of strawberries: Try fresh raspberries, blackberries or blueberries.
  • Instead of spinach: Use thinly sliced kale that’s been massaged with olive oil.
  • Instead of feta: Try crumbled goat cheese.
  • Instead of walnuts: Try sliced almonds or pecans.

Nutrition Considerations

  • To make this gluten-free: If you use gluten-free pasta, this salad is gluten-free.
    • Be sure all packaged ingredients you choose are gluten-free.
  • To make this dairy-free: Use a dairy-free cheese or omit the cheese.
  • To make this vegan: Use dairy-free cheese or omit the cheese.
  • To make this egg- free: This recipe doesn’t contain eggs.
  • To make this nut-free: Skip the nuts – add sunflower seeds instead.
    • Be sure all ingredients you choose are nut-free.
A close-up overhead shot of a bowl of strawberry balsamic pasta salad.

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Strawberry Balsamic Pasta Salad

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A simple salad made with al dente pasta, strawberries, spinach, feta and walnuts tossed in a pureed strawberry balsamic vinaigrette dressing.

  • Author: Julie Andrews
  • Prep Time: 15 min.
  • Cook Time: 12 min.
  • Total Time: 28 min.
  • Yield: Serves 8
  • Category: Salads, Side Dishes
  • Method: Stove-Top, No Cook
  • Cuisine: American

Ingredients

Units Scale

Dressing:

  • 67 medium fresh strawberries, hulled
  • 3 tablespoons balsamic vinegar
  • 1 1/2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • Squeeze of fresh lemon juice
  • Salt and black pepper, to taste

Salad:

  • 8 ounces fusilli or rotini pasta
  • 1pound fresh strawberries, hulled and sliced
  • 2 cups fresh baby spinach, roughly chopped
  • 1/3 cup crumbled feta cheese
  • 1/3 cup toasted chopped walnuts
  • Fresh basil and/or mint, chopped

Instructions

  1. Bring a large pot of water to a boil. Cook pasta according to package directions. Drain; rinse with cold water. Place in a large bowl.
  2. To the bowl, add strawberries, spinach, feta and walnuts. Set aside.
  3. Place all dressing ingredients in a small food processor or blender; puree until smooth. Taste and adjust seasoning, if necessary.
  4. Toss salad ingredients with dressing. Cover; refrigerate at least 30 minutes.
  5. To serve, top with fresh mint and/or basil.

Notes

Substitution Tip: Use any shaped pasta.

Nutrition

  • Serving Size: 1/8 of recipe
  • Calories: 231
  • Sugar: 12g
  • Sodium: 118mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 6mg

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