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Kid-Friendly

Kid-friendly recipes don't have to be boring! This line-up of easy-to-make, kid-approved recipes are ones the entire family will love.

Try my simple homemade chicken nuggets, rainbow veggie pinwheels, crispy zucchini fritters and peach banana smoothies next time you're prepping.

They're delicious, make-ahead friendly and perfect for lunch boxes (and even the pickiest kiddos). Promise.

Beef Taco Pasta Salad

Broccoli Pesto Pasta

Cinnamon Crunch Banana Bread

Healthy Blueberry Crumble

Sweet and Spicy Breakfast Sausage

Blueberry Glazed Donuts

Walnut Oat Bars with Dates

Broccoli Cheese Egg Muffins

Carrot, Chickpea & Raisin Salad

Carrot, Chickpea and Raisin Salad

Blueberry Date Muffins

Blueberry Date Muffins

Edamame Falafel with Spicy Lemon Aioli

Chocolate Raspberry Oatmeal Chia Pudding

Curry Chicken Meatball Bowls

Curry Chicken Meatballs

Chicken noodle soup in a pot.

Old-Fashioned Chicken Noodle Soup

Broccoli salad in a white bowl

Healthy Broccoli Salad with Sweet Lemon Dressing

Chicken parmesan pasta in a white pot

Chicken Parmesan Pasta Bake

Breakfast Oatmeal Yogurt Cookies

Almond Flour Blueberry Muffins

Taco Lettuce Cups on a white board

Taco Lettuce Cups

Blackened fish tacos with pico de gallo on a plate with tortilla chips and a bowl of pico

Blackened Cod Tacos with Pico de Gallo

Cornflake-Crusted Buttermilk Chicken

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hi, i’m julie!

chef, registered dietitian & mom
passionate about simple, healthy cooking

*formerly the gourmet RD*

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FREE Kitchen Essentials Guide

This free guide is your ticket to a well-stocked kitchen and more enjoyable cooking! From pantry and freezer staples to fresh ingredients, these are the ingredients you’ll find most often in my recipes. With a bit of prep, you can skip that extra trip to the store and instead pour yourself some wine.
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