• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipes
    • All Recipes
    • Comfort Food Faves
    • Cooking Tips
    • Easy Weeknight
    • Gatherings
    • Kid-Friendly
    • Meal Prep
    • Pantry Staples
  • About Me
  • Work With Me
  • Cookbooks

The Healthy Epicurean logo

Home » Recipes » Recipes

Modified: Jun 7, 2023 | Categories: Recipes

50+ Healthy Ground Turkey Recipes

Looking for some yummy, nutritious recipes featuring ground turkey? You've come to the right place!

We've rounded up 50+ of the best recipes for chili, soup, burgers, sandwiches, meatballs, meatloaf, tacos, casseroles, pasta dishes and one pot meals that are both healthy AND delicious!

There's something tasty for everyone on this list.

A collage of healthy ground turkey recipes.

The best healthy ground turkey recipes

PIN THESE IDEAS FOR LATER!

Chili and Soup

One of the most popular ways to cook with ground turkey is in chili!

There are a ton of yummy recipes out there, as well as some tasty soups.

Grab a pound of ground turkey, a soup pot and get cooking!

Turkey Pumpkin Chili

Turkey pumpkin chili has all of the autumnal flavors you crave—smoky, meaty, a little spicy, and (duh) pumpkin-y—plus, it’s fast!

Only 40 minutes from prep to table.

An overhead shot of a bowl of turkey pumpkin chili.

Italian Wedding Soup

Italian wedding soup with juicy mini turkey meatballs, tender orzo and spinach in a flavorful Parmesan broth.

It's a cozy, comforting and nutritious soup you'll want to make all year round.

Italian wedding soup in a white bowl.

Healthy Turkey Chili

This healthy turkey chili is great for busy weekdays and one of my favorite recipes to meal prep!

This flavor-packed chili has both stove top and slow cooker instructions and is ready to knock your socks off!

An overhead shot of a bowl of turkey chili with toppings surrounding it.

Try these other turkey soup and chili recipes:

  • Taco Soup
  • Healthy Turkey Chili
  • Turkey Bean Soup
  • Spicy Harissa Turkey Chili
  • Lentil Turkey Sausage Soup

Meatballs and Meatloaf

Probably my favorite way to use ground turkey is in meatballs and meatloaf!

It's easy, quick and you can customize the flavors within the recipe with different herbs and spices.

Plus, they make for fabulous leftovers (meatloaf sandwich, anyone?).

Turkey Meatballs with Creamy Red Curry Sauce

Herby, garlicky Thai meatballs simmered in a creamy red curry sauce are the “fusion” flavor bomb you didn’t know you needed.

An overhead shot of a skillet filled with red curry turkey meatballs.

Buffalo Turkey Meatballs

These buffalo turkey meatballs are sweet, spicy, tangy, and tasty!

Serve them on their own as an appetizer or with sides for a great meal.

A side angled shot of a bowl of buffalo turkey meatballs.

Air Fryer Turkey Meatballs

These air fryer turkey meatballs make the best easy protein-packed dinner.

They are made with simple ingredients like egg, almond flour and spices and pair perfectly with your favorite sauce and pasta!

An overhead shot of a skillet of turkey meatballs.

Try these other turkey meatball and meatloaf recipes:

  • Pita Panzanella Salad with Meatballs
  • Easy Turkey Meatballs
  • Sesame Ginger Turkey Meatballs
  • Pineapple Teriyaki Meatballs
  • BBQ Turkey Meatballs
  • Turkey Meatloaf with Mushrooms
  • Classic Turkey Meatloaf
PIN THESE IDEAS FOR LATER!

Pasta Dishes and Sauce

I love a good weeknight pasta recipe that's homemade but super easy to make.

These pasta dishes are delicious, simple and healthy!

Turkey Spaghetti Sauce

This simple ground turkey spaghetti sauce is an easy way to add veggies into your pasta dinner.

Veggie packed and simmered with basil, oregano and plenty of garlic. Freezer friendly and tastes even better the second day so leftovers are always a bonus!

A side shot of a pot filled with turkey spaghetti sauce.

Turkey Bolognese

This recipe is lighter take on classic bolognese sauce, made by simmering ground turkey with aromatic vegetables, wine and Italian tomatoes, which results in a super hearty and decadent sauce in 60 minutes or less! 

An overhead shot of a plate of turkey spaghetti.

Try these other turkey pasta dishes and sauce recipes:

  • Ground Turkey Pasta
  • Baked Turkey Tetrazzini
  • Ground Turkey Pasta Bake
  • Turkey Spaghetti

Tacos and Taco Bowls

Who doesn't love tacos?

Whether they're served in shells (hard or soft) or in a bowl with rice, they're totally fabulous.

Saucy Turkey Tacos

Ground turkey shows up where you least expect it, in the best turkey taco you’ve ever had.

This recipe has a few tricks up its sleeve to make sure every bite is juicy and perfectly seasoned. Coming to tortillas near you in about 15 minutes.

A side angled shot of a platter of saucy turkey tacos.

Turkey Taco Bowls with Cilantro Rice

Tacos have officially come out of their shells.

These turkey taco rice bowls have all your favorite taco fixin’s served atop a bed of romaine lettuce and tangy cilantro rice.

A side shot of a taco rice bowl with fixins on the side.

Try these other turkey taco and taco bowl recipes:

  • Taco Spaghetti Squash Boats
  • Turkey Bean Burritos
  • Turkey Tacos
  • Turkey Burrito Bowls
PIN THESE IDEAS FOR LATER!

Burgers and Sandwiches

Turkey burgers are having a moment, and I hope it never goes away.

I also love that there are so many ways to make a good sandwich out of ground turkey, like sloppy joes.

Turkey Smash Burgers

The same famous, buttery, crispy smash burger, but make it turkey.

Topped with melty gouda cheese, crunchy lettuce, juicy tomato, and tangy burger sauce sandwiched between a soft, brioche bun.

A front shot of a turkey smash burger.

Zesty Zucchini Turkey Burgers

Looking for the best healthy turkey burger recipe? These lean zucchini turkey burgers are juicy, moist, super easy to make and packed full of delicious zesty flavor!

You can whip these veggie-loaded burgers together in less than 30 minutes for a quick lunch or dinner for busy weeknights! 

A front shot of zucchini turkey burgers.

Try these other turkey burgers and sandwiches:

  • Turkey Sloppy Joes
  • Air Fryer Turkey Burgers
  • Easy Turkey Burgers
  • California Turkey Burgers
  • Turkey Picadillo Sandwiches

Casseroles and Quick Meals

We love a good casserole or one pot meal here in the Midwest.

Whether we're whipping up cabbage rolls, enchiladas, lettuce wraps or even salads, we love that each of these recipes are meal prep friendly.

Turkey Cabbage Rolls

The most delicious, turkey cabbage rolls recipe, baked in a carrot, onion and tomato sauce!

An overhead angled shot of a pan of stuffed cabbage rolls.

Garlic and Ginger Lettuce Wraps

These quick and easy lettuce wraps are filled with a satisfying combination of ground turkey and toasted cashews.

An overhead shot of a plate of sesame ginger turkey lettuce wraps.

Ground Turkey Enchiladas

This healthy ground turkey enchilada recipe is a quick and easy variation on a classic!

This hearty, flavorful dish has bold authentic flavors but is ready from start to finish in 45 minutes!

An overhead shot of a pan of turkey enchiladas.

Turkey Stuffed Peppers

Spiced with fresh jalapeños and taco seasoning, and sprinkled with pepper jack cheese, turkey-stuffed peppers are a protein-packed.

An overhead shot of a cast iron pan filled with stuffed bell peppers.

Deluxe Turkey Burger Salad

Looking for a ground turkey salad?

This turkey burger salad with creamy sun-dried tomato dressing is for you. It’s a deluxe bunless burger in a bowl! 

An overhead shot of a turkey burger salad.

Try these other turkey casserole and quick meal recipes:

  • Teriyaki Turkey Rice Bowls
  • Easy Ground Turkey Stir Fry
  • Zucchini Lasagna
  • Turkey Enchilada Casserole
  • Turkey San Choy Bow
  • Sticky Sesame Turkey Rissoles
  • Turkey Shepherd's Pie with Cauliflower Mash Topping
  • Sweet and Spicy Breakfast Sausage
PIN THESE IDEAS FOR LATER!
« Frozen Banana Fudge Pops
Fluffy Lemon Waffles with Berry Syrup »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

recipe categories

hi, i’m julie!

chef, registered dietitian & mom
passionate about simple, healthy cooking

*formerly the gourmet RD*

More About Me

Subscribe to my newsletter

FREE Kitchen Essentials Guide

This free guide is your ticket to a well-stocked kitchen and more enjoyable cooking! From pantry and freezer staples to fresh ingredients, these are the ingredients you’ll find most often in my recipes. With a bit of prep, you can skip that extra trip to the store and instead pour yourself some wine.
Pantry Guide Preview

Shop my kitchen favorites

Footer

↑ back to top

More

Privacy Policy

Terms & Conditions

Media Kit

Newsletter

Thank you for subscribing!

As seen in...

Prevention Magazine

NBC News

Well + Good

The Healthy

Verywellfit

Real Appeal

Aaptiv

As an Amazon Associate I earn from qualifying purchases.
Copyright 2021 © The Healthy Epicurean All rights Reserved.