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gluten free

Summer Succotash with Grilled Corn

Tomato Jalapeno Salsa

Spicy Refrigerator Pickles

Blackberry Mojitos

Berry Chicken Salad with Honey Balsamic Vinaigrette in a white bowl.

Berry Chicken Salad with Honey Balsamic Dressing

Cookies and Cream Nice Cream

Banana Peach Smoothie

Mediterranean Kale Salad

Spicy Zucchini Soup

Summer Raspberry Cake

Pineapple Mango Salsa

Strawberry Cucumber Salad

Firecracker Shrimp Lettuce Cups

Firecracker Shrimp Lettuce Cups

Strawberry Chia Jam

Mango Cucumber Salsa in a bowl.

Mango Cucumber Salsa

Tuna Cucumber Sushi Rolls

Simple Dijon Potato Salad in a white bowl.

Healthy Potato Salad with Dijon Vinaigrette

Homemade Instant Oatmeal in a Cup

Spinach, Strawberry & Fennel Salad

Almond Strawberry Salad with Fennel

Spring Salad with Burrata

Peanut Butter Chocolate Chip Yogurt Cookies

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hi, i’m julie!

chef, registered dietitian & mom
passionate about simple, healthy cooking

*formerly the gourmet RD*

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FREE Kitchen Essentials Guide

This free guide is your ticket to a well-stocked kitchen and more enjoyable cooking! From pantry and freezer staples to fresh ingredients, these are the ingredients you’ll find most often in my recipes. With a bit of prep, you can skip that extra trip to the store and instead pour yourself some wine.
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