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Viral Recipe: Simple Spaghetti with Peas

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The Healthy Epicurean
Home / lower sugar - Page 3

lower sugar

Each recipe on this page is lower in sugar than traditional versions of the recipe
(think much less sugar in a chocolate chip cookie recipe than a traditional chocolate chip cookie recipe).
Note: lower sugar does not always mean sugar-free.
You can opt to use sugar substitutes in most recipes, such as stevia or monkfruit extract.

Sausage, potatoes and bell peppers on a sheet pan
Main Course | One Pot + Sheet Pan | Recipes

Sheet Pan Sausage and Potatoes

Chicken parmesan pasta in a white pot
Main Course | One Pot + Sheet Pan | Pasta | Recipes

Chicken Parmesan Pasta Bake

Sweet potato soup in a white bowl
Recipes | Soups

Curry Sweet Potato Soup

Taco Lettuce Cups on a white board
Main Course | Recipes

Taco Lettuce Cups

Four bowls of soup
Recipes | Soups

Zuppa Toscana

Blackened fish tacos with pico de gallo on a plate with tortilla chips and a bowl of pico
Main Course | Recipes

Blackened Cod Tacos with Pico de Gallo

Mini Curried Lentil Cakes
Main Course | Recipes

Mini Curried Lentil Cakes

Cornflake-Crusted Buttermilk Chicken
Main Course | Recipes

Cornflake-Crusted Buttermilk Chicken

Greek salad in a white bowl
Recipes | Salads

Greek Salad with Feta Vinaigrette

Cheesy taco pasta in a white Dutch oven
Main Course | One Pot + Sheet Pan | Pasta | Recipes

One Pot Cheesy Taco Pasta

Cajun Sausage Pasta with Peppers
Main Course | Pasta | Recipes

Cajun Sausage Pasta with Peppers

Beet hummus and pita on a white plate.
Appetizers | Recipes

Lemon Beet Hummus

Cheesy potato soup in white bowls
Recipes | Soups

Loaded Cheesy Potato Soup

Chorizo & Hash Brown Egg Muffins on plates.
Breakfast | Recipes

Hash Brown Egg Muffins with Chorizo

Butternut Squash Carbonara
Main Course | Pasta | Recipes

Butternut Squash Carbonara

Tater tot casserole in white dish
Main Course | Recipes

Tater Tot Casserole

Leftover Stuffing Waffles
Breakfast | Recipes

Leftover Stuffing Waffles

Thanksgiving Leftovers Pizza
Recipes

Thanksgiving Leftovers Pizza

Thanksgiving Leftovers Gravy Balls
Recipes

Thanksgiving Leftovers Gravy Balls

Winter Root Vegetable Soup
Recipes | Soups

Winter Root Vegetable Soup

The Ultimate Autumn Salad on white plate.
Recipes | Salads

The Ultimate Autumn Salad

Chorizo Fried Rice
Main Course | One Pot + Sheet Pan | Recipes

Chorizo Fried Rice

Hasselback Butternut Squash with Cinnamon Butter
Recipes | Sides

Hasselback Butternut Squash with Cinnamon Butter

Spicy Tuna Poke Bowls
Main Course | Recipes

Spicy Tuna Poke Bowls

Butternut squash apple soup in white bowls
Recipes | Soups

Butternut Squash Apple Soup

Summer Vegetable Minestrone
One Pot + Sheet Pan | Recipes | Soups

Copycat Olive Garden Minestrone Soup

Roasted Acorn Squash Salad
Recipes | Salads

Roasted Acorn Squash Salad

Creamy Tortellini Soup
Recipes | Soups

Creamy Tortellini Soup

Pistachio-Crusted Scallops
Main Course | Recipes

Pistachio-Crusted Scallops

Italian Sausage, Kale & Gnocchi Skillet
Main Course | One Pot + Sheet Pan | Pasta | Recipes

Kale and Sausage Gnocchi Bake

Slow Cooker Risotto with Italian Sausage
Instant Pot & Crock Pot | Main Course | Recipes

Slow Cooker Risotto with Italian Sausage

Pulled Pork Chili with Cornbread Croutons
Main Course | Recipes | Soups

Pulled Pork Chili with Cornbread Croutons

Pumpkin Pasta with Bacon
Main Course | Pasta | Recipes

Pumpkin Pasta with Bacon

Brussels Sprouts Sausage Pasta
Main Course | One Pot + Sheet Pan | Pasta | Recipes

Brussels Sprouts Sausage Pasta

Tuna Noodle Potato Chip Casserole
Main Course | Pasta | Recipes

Tuna Noodle Casserole with Potato Chips

Sweet Corn Soup
Recipes | Soups

Sweet Corn Soup

Chicken taco casserole in a white dish with a serving spoon.
Main Course | Recipes

Chicken Taco Casserole

Spaghetti Squash with Italian Meatballs & Creamy Tomato Sauce in vintage tin.
Main Course | Recipes

Spaghetti Squash and Meatballs

Bacon and Corn Fritters
Appetizers | Recipes | Sides

Bacon and Corn Fritters

Grilled Peach and Sweet Corn Summer Grain Bowls
Main Course | Recipes

Grilled Peach and Sweet Corn Summer Grain Bowls

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Welcome! I'm Julie.

I'm a chef, registered dietitian nutritionist (RDN), recipe developer, food writer, food photographer and mom of two. I love sharing simple, wholesome and delicious recipes that I craft right here in my Midwest kitchen. I sure hope you find something yummy among these pages!

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