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Easy Weeknight Meals

There is no shortage of easy weeknight meals among these pages.

From pepita-crusted tuna cakes to cashew chicken lettuce wraps, and blackened fish tacos to chickpea coconut curry, and maple mustard salmon to deconstructed egg roll bowls, you'll have dinner on the table in 30 minutes.

Tuna Noodle Potato Chip Casserole

Tuna Noodle Casserole with Potato Chips

Chicken taco casserole in a white dish with a serving spoon.

Chicken Taco Casserole

Classic Chili with Beef

Apple Walnut Chicken Salad

Berry Chicken Salad with Honey Balsamic Vinaigrette in a white bowl.

Berry Chicken Salad with Honey Balsamic Dressing

Crispy Baked Chicken Nuggets

Firecracker Shrimp Lettuce Cups

Firecracker Shrimp Lettuce Cups

Cherry Bacon Grilled Cheese

Tortellini with Avocado Pesto

Simple Spaghetti with Peas, Garlic & Parmesan

Simple Spaghetti with Peas, Garlic and Parmesan

Cauliflower alfredo sauce in white pot

Cauliflower Alfredo Sauce

Beef Tacos with Refried Beans

Classic BBQ Meatloaf Cups

Instant Pot Chicken Vindaloo

Peanut Butter Chicken Curry

Vegetarian Taco Salad

Chicken Gnocchi Soup

Three bowls of cauliflower soup

Curry Cauliflower Soup

Spicy dan dan noodles in a white pan

Spicy Sesame Noodles

White bowl with Jasmine rice and Indian Coconut Chicken made in the Instant Pot.

Instant Pot Chicken Lentil Curry

Deconstructed Egg Rolls

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hi, i’m julie!

chef, registered dietitian & mom
passionate about simple, healthy cooking

*formerly the gourmet RD*

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FREE Kitchen Essentials Guide

This free guide is your ticket to a well-stocked kitchen and more enjoyable cooking! From pantry and freezer staples to fresh ingredients, these are the ingredients you’ll find most often in my recipes. With a bit of prep, you can skip that extra trip to the store and instead pour yourself some wine.
Pantry Guide Preview

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