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All Recipes

Healthy Freezer-Friendly Recipes
Easy Ways to Eat More Vegetables
Healthy Curry Chicken Salad
Cheesy zucchini bread in a tin
Cheesy Zucchini Bread
Grilled carrot fries on a stone plate
Carrot Fries with Chipotle Aioli
Blueberry upside down cake on a grey platter
Blueberry Upside-Down Cake
Healthy Summer Recipes
Cowboy caviar in a white bowl with tortilla chips
(Cowboy) Texas Caviar
How to Make a Salad into a Balanced Meal
Gnocchi skillet in a white pan
Sweet Corn & Zucchini Gnocchi Skillet
What To Do With Leftover Herbs
Fluffy Banana Muffins
Asparagus stuffed chicken and potatoes in a white dish
Asparagus Stuffed Chicken with Roasted Fingerling Potatoes
Salmon Nicoise Salad in a white bowl
Salmon Nicoise Salad
Cheesy olive burgers on a tin
How to Grill the Perfect Burger
Chinese chicken salad in a white bowl
Ramen Noodle Salad with Orange Sesame Dressing
Asparagus Pesto Pasta Salad
Peanut Butter Honey Cookies
Mini muffins in a basket
Mini Chocolate Chip Muffins
Pepita-Crusted Crispy Tuna Cakes
Indian Butter Chicken on a white plate
Butter Chicken
Chocolate Avocado Donuts
Berry bread puddings in white cups
Mixed Berry Bread Pudding
Tuna Noodle Potato Chip Casserole
17 Healthy Pantry Recipes
Brussels sprouts in a white dish
Kung Pao Brussels Sprouts
Spaghetti Pie in a casserole dish
Spaghetti Pie
Asian-Style Beef & Veggie Noodle Bowls
Sesame Ginger Beef Udon Bowls
Spinach, Goat Cheese & Walnut Salad with Raspberry Vinaigrette on white plates
Spinach Walnut Salad with Raspberry Dressing
The Brain Health Cookbook cover page
Introducing The Brain Health Cookbook!
Chickpea and Spinach Curry
Rustic Yukon Mashed Potatoes in a white bowl
Yukon Gold Mashed Potatoes
Kale & Crispy Chickpea Caesar Salad
Kale Caesar Salad with Crispy Chickpeas
Orange cake on white plate
Cornmeal-Ricotta Upside-Down Cake
Maple roasted salmon and broccoli on 3 white plates
Maple Mustard Salmon with Roasted Broccoli
Ricotta & Beef Zucchini Roll-Ups
Zucchini Roll Ups
Fennel & Grape Potato Salad
Fennel and Grape Potato Salad
Hummus and Chicken Shawarma
Chicken Shawarma Plate
Strawberry custard tart on cake plate
Strawberry Mascarpone Tart
Caprese Pasta Salad
Pesto Caprese Pasta Salad
MIND Diet Cookbook
NEW! The MIND Diet Plan and Cookbook
Cold Brew Coconut Vanilla Macchiato
Iced Vanilla Macchiato
Almonds
Smart Snacking with Almonds
Butternut Squash Mac & Cheese in white skillet.
Butternut Squash Mac and Cheese
Swedish Meatballs in white dish.
Swedish Meatballs
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hi, i’m julie!

chef, registered dietitian & mom
passionate about simple, healthy cooking

*formerly the gourmet RD*

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