Mango Cucumber Salsa
This bright and spicy mango cucumber salsa is the perfect thing to serve on a hot summer night!
Scoop it up with chips, or serve it on grilled chicken, steak, or fish.
How to make mango cucumber salsa
Ingredients Needed
- Cucumber: Even though this dish is the epitome of garden eating, you want to avoid cucumbers with a lot of seeds.
- Ironically, a traditional โgarden cucumberโ fits the bill for โtoo many seeds, unless you want to scrape them out.โ
- If youโre growing little cucumbers with small seeds like Peruvian or pickling cukes those would be perfect!
- If not, grab an English cucumber from the grocery store.
- Ironically, a traditional โgarden cucumberโ fits the bill for โtoo many seeds, unless you want to scrape them out.โ
- Mango: Weโre not going to say the mango is the worldโs most perfect fruit โ but letโs face it โ itโs up there!
- It tastes like a perfect combination of a peach and a pineapple. Whatโs not to love?
- Theyโre fabulous in smoothies, flavorful cocktails, in moist cakes, in luscious puddings, on colorful summer salads, and of course in salsas.
- However, if you canโt find mangos, there are some decent substitutions.
- First, peaches. They fit the flavor profile the closest to a mango. Then you could try papayas, nectarines, and if you have one laying around, even a kiwi!
- Jalapenos: Thereโs just something insanely fruity and perfect about a jalapeno picked fresh off the vine.
- Itโs spicy with a kiss of citrus and a savory pepper flavor. However, if youโre really a heat lover, you could always try a habanero. Yes, theyโre very spicy.
- But, they do also bring their own inimitable citrus layer to this salsa. (Also, to mitigate the heat somewhat you can remove the seeds and membranes, because thatโs where the eye-popping heat comes from!)
- Cilantro: This delicate little herb has a big fan base in our kitchen! Itโs a little floral, a little lemony, and the soft stems are a delight in a salad!
- However, due to mother nature being less kind to some people โ a decent amount of people just canโt stand cilantro because their taste receptors tell their brain theyโre eating soap! (Which, admittedly, sounds pretty unpleasant.)
- So, if youโre cilantro averse, feel free to substitute in parsley or even a little bit of fresh thyme for a slightly Caribbean flair!
- Lime Zest: Lime zest really ties the whole salsa together.
- Lime juice is good, but lime zest and juice together is better!
Step-by-Step Instructions
- Combine all ingredients in a glass mixing bowl.
- Taste and adjust seasoning, if necessary.
- Place a lid on the bowl and store in the refrigerator.
- Serve with tortilla chips or on fish, steak or chicken.
Recipe Substitutions and Alternatives
- Add scallions: You could augment the red onion with some scallion whites and greens! (Or, you could substitute the red onion for scallions entirely.)
- Also, if youโre low on red onion, you could add in white onion, or even shallots!
- Instead of mango: You could use pineapple, strawberries, blueberries or blackberries.
- Add some spice: The earthiness of ground cumin or the lightly peppery flavor of dried oregano would be delicious in this salsa!
- Make extra: Donโt forget to double or even triple a batch of this if youโre expecting company or heading to a cookout!
- This salsa just disappears right out of the bowl.
Serving Tips
- Serve with chips: Grab a bag of tortilla chips and get scooping.
- Serve on grilled meat: Flank steak, chicken or salmon would be dynamite.
- Serve on tacos: Spoon heaping spoonfuls of this salsa on your favorite tacos.
- Serve with wine: I recommend a sweet white.
Scrumptious summer recipes:
- Ricotta & Beef Zucchini Roll-Ups
- Caprese Pesto Pasta Salad
- Berry Chicken Salad with Balsamic Vinaigrette
- Spicy Tuna Cucumber Sushi Rolls
- Peach Guacamole
- Strawberry Basil Bruschetta
- Healthy Broccoli Salad with Sweet Lemon Dressing
Mango Cucumber Salsa
Salsa with fresh mango, cucumber, red onion, jalapeno, cilantro and lime.ย Serve with tortilla chips or on fish, steak or chicken.
- Prep Time: 15 min
- Cook Time: 0 min
- Total Time: 15 min
- Yield: Serves 6
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 medium English cucumber, diced
- 1–2 medium mango(s), peeled and diced
- ยฝ small red onion, finely diced
- ยฝ medium jalapeno, seeded and finely diced
- 1 cup fresh cilantro leaves, chopped
- Zest and juice of 1-2 lime(s)
- Pinch coarse salt and freshly ground black pepper
Instructions
- Combine all ingredients in a glass mixing bowl. Taste and adjust seasoning, if necessary.
- Place a lid on the bowl and store in the refrigerator. Serve with tortilla chips or on fish, steak or chicken.
Notes
Storage Tip: Store in an airtight container in the refrigerator up to 3 days.
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 52
- Sugar: 8.5
- Sodium: 50
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 13
- Fiber: 2
- Protein: 1
- Cholesterol: 0






