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Home » Recipes » Breakfast & Brunch

Modified: Sep 27, 2022 | Categories: Baked Goods

Cranberry Maple French Toast Cups

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These cranberry maple French toast cups are like mini bread puddings!

They're made with whole grain bread cubes baked in a vanilla egg bath with bursty cranberries and pure maple syrup.

Serve them for a holiday breakfast or make a batch and heat them up throughout the week.

French toast cups in a tin
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How to make Cranberry Maple French Toast Cups

  • Make the base. The first step is to whisk together the eggs and milk.
    • This will make the base of the French toast cups (and is also the base of making regular French toast).
  • Add flavorings. Next, you'll whisk in the ingredients that will make BOMB flavor.
    • That includes real maple syrup, vanilla extract, almond extract and cinnamon.
    • The almond extract is optional because not everyone has it in their pantry, but I HIGHLY recommend it.
    • It provides insanely delicious flavor to so many things, including these French toast cups.
  • Fold in the bread. The third step is to fold bread cubes into the French toast cups so they can soak up all the good stuff and become French toast.
  • Fold in the fruit. You'll then fold in the cranberries.
    • You can use fresh or frozen - either works!
    • When baked, the cranberries will burst and give the cups a little holiday tang.
  • Bake. Then, you'll bake the cups until the egg is set, then enjoy them with a little extra maple syrup. YUM!
French toast cups in a tin

Substitution options for these French toast cups

There are several ways to make substitutions in these French toast cups, whether you're looking to change up flavors or you are making a swap for dietary reasons.

Here are a few ideas:

  • For the bread: I use whole grain bread because I want the extra fiber.
    • If you're looking for a gluten free option, simply use gluten free bread.
    • If you're looking for a lower sodium option (some breads have a lot of sodium), grab a loaf of low sodium bread.
    • If you want to fancy the cups up, use sourdough, brioche or challah.
  • For the sweetener: If you're not in the mood for maple syrup or don't have any, you can use honey, light or dark brown sugar or regular granulated sugar.
    • You could also use other sugar substitutes like stevia or brown sugar stevia, monkfruit, agave nectar or coconut sugar.
    • For these substitutes, I'd read the bag to get the best ratio of sugar to substitute.
    • I purposely didn't add a ton of maple syrup so the cups aren't overly sweet anyway, but we all have preferences when it comes to sweeteners.
  • For the fruit: If you're not a cranberry fan or they're out of season, you can use apples or any other berry instead.
    • I like to make these with frozen mixed berries or fresh ones when they're in season.
    • You can also use dried fruit like unsweetened cranberries, cherries or raisins.
  • For the flavorings: Have fun with extracts and spices.
    • Try ginger, cloves, allspice, nutmeg or any of the numerous extracts out there to make extra special flavors.
  • For the milk: And last, but not least, you can use any milk you choose for this recipe, whether it's soy, coconut, almond, cashew, cow's, rice or any other milk out there!
  • Add nuts: Top with chopped nuts such as almonds, walnuts or pecans for a boost of nutrition.
French toast cups in a tin
PIN THIS RECIPE FOR LATER!

Other cranberry recipes I know you'll love!

  • Cranberry Pecan Pie Bars
  • Cranberry Ginger & Almond Crunch Muffins
  • Apple Cranberry Bread Pudding
  • Cranberry & Goat Cheese Stuffed Pears
  • Cranberry Sauce
  • Cranberry Gin Fizz
Print

Cranberry Maple French Toast Cups

Print Recipe

★★★★★

5 from 2 reviews

These simple & easy little muffin cups have French toast edges, bursty cranberries and maple syrup baked in and drizzled on the top. And they are so delicious! 

  • Author: Julie Andrews
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Yield: 20 Cups 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 8 large eggs
  • 2 ½ cups milk
  • ¼ cup + 2 tablespoons pure maple syrup, divided
  • 1 ½ tablespoons ground cinnamon
  • 2 teaspoons pure vanilla extract
  • 1 teaspoon almond extract (optional)
  • ¼ teaspoon coarse salt
  • Pinch ground cloves
  • 1 loaf whole grain cinnamon bread, cubed
  • 2 cups fresh or frozen whole cranberries

Instructions

  1. Preheat oven to 375 degrees. Coat two 12-cup muffin tins with cooking spray. Set aside.
  2. In an extra-large mixing bowl, whisk together eggs, milk, ¼ cup maple syrup, cinnamon, vanilla extract, almond extract (if using), salt and ground cloves. Stir in cubed bread and cranberries until thoroughly combined.
  3. Scoop mixture into muffin tin cups to the brim. Drizzle with remaining maple syrup. Bake 20-25 minutes, until set and browned on top. Let slightly cool before removing from muffin tins.

Notes

Storage Tip: Store in an airtight container in the refrigerator for up to 5 days. Store in an airtight container or Ziploc bag in the freezer for up to 6 months.

Nutrition

  • Serving Size: 1 cup
  • Calories: 122
  • Sugar: 8g
  • Sodium: 129mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 77mg

Keywords: baked, bites, easy, make ahead, meal prep, for a crowd, simple, whole grain

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Reader Interactions

Comments

  1. Kelly Jones says

    December 20, 2017 at 4:26 pm

    Love this idea! I have some cinnamon raisin english muffins that need to be eaten plus cranberries in the fridge. I may make a half batch before family arrives this weekend!

    Reply
    • Julie Andrews says

      December 20, 2017 at 9:22 pm

      Oh my gosh, using English muffins sounds amazing! I'll have to try that next time. 🙂

      Reply
      • Connie says

        December 19, 2020 at 7:26 pm

        Happy Holidays Julie!!
        You certainly know to present such "fantabulously" delicious tasting recipes. I just baked these cranberry maple french toast cups. The house smells Christmasy delicious. This was my 2nd batch today, made this with cinnamon swirl bagels and added in some let brown sugar and 2T orange zest. Hope no one shows up so I can hoard them all to myself (freezing 1 batch)). Thanks for your great recipes..truly a die-heart fan of yours!!!!❣❣❣❣❣❣

        ★★★★★

      • Julie Andrews says

        December 21, 2020 at 8:03 am

        Ha, thank you, Connie! I love that word - fantabulously!! 🙂 We are making these for Christmas morning and I'm going to add the orange zest - what a great idea!

        Keep sending me your feedback on the recipes - I love to hear it! Happy Holidays to you!

  2. Kelli McGrane says

    December 22, 2017 at 10:15 am

    Love this recipe! It'd be so perfect for Christmas brunch 🙂

    Reply
    • Julie Andrews says

      December 23, 2017 at 9:57 am

      Hi Kelli! Yes! So perfect for Christmas and the cranberries are so festive. 🙂 Have a happy holiday!!

      Reply
  3. Sue says

    January 03, 2018 at 8:33 pm

    Hi Julie,

    Your cranberry maple French toast cups look amazing. Would you please give me the name of the whole grain cinnamon bread that you use. I have been looking for a whole grain cinnamon bread for a long time. Thank you.

    Reply
    • Julie Andrews says

      January 03, 2018 at 8:49 pm

      Hi Sue, thank you! They certainly are tasty 🙂 I love the Ezekiel cinnamon raisin bread made by Food For Life. It's usually in the freezer section in natural/organic/specialty foods. It's so good and great for you! Let me know if you have any other questions. Enjoy!

      Reply
  4. Tawanda Mutanga says

    December 15, 2020 at 5:08 am

    Hi, there I am a huge fan of your recipes and enjoy them regularly.

    ★★★★★

    Reply

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hi, i’m julie!

chef, registered dietitian & mom
passionate about simple, healthy cooking

*formerly the gourmet RD*

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