Name: Strawberry Chia Jam
Prep time: PT-476078H25M46S
Cook time: PT-476078H25M46S
Total time: PT-476078H25M46S
Cuisine: American
Ingredients: 2 cups strawberries, hulled; Zest and juice of 1 medium orange (about 3 tablespoons); 3-4 tablespoons granulated sugar, honey or maple syrup; ¼ cup chia seeds

Strawberry Chia Jam

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An easy lower sugar homemade strawberry jam with orange zest and juice and chia seeds.

Author: Julie Andrews
Prep Time: 10-15 mins
Cook Time: 10-15 mins
Total Time: 20-30 mins
Yield: Serves 16 1x
Category: Snack, Dessert
Method: Stove-Top
Cuisine: American

Ingredients

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2 cups strawberries, hulled
Zest and juice of 1 medium orange (about 3 tablespoons)
3-4 tablespoons granulated sugar, honey or maple syrup
¼ cup chia seeds

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Instructions

Place strawberries, orange zest, orange juice and sugar in a medium saucepan. Bring to a boil, then reduce to a simmer and cook 7-8 minutes.
Remove from heat and whisk in chia seeds.
Place jam in a pint-sized jar and seal with a lid. Refrigerate overnight.

Notes

Storage Tip: Jam will keep for up to 1 week in the refrigerator.

Nutrition

Serving Size: 1/16 of recipe
Calories: 35
Sugar: 4g
Sodium: 1mg
Fat: 1g
Saturated Fat: 0g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 1g
Cholesterol: 0mg

Find it online: https://thehealthyepicurean.com/strawberry-chia-jam/