Cheesy Wonton Breakfast Cups

These Cheesy Wonton Breakfast Cups are an easy make-ahead breakfast option that will have you looking forward to your mornings all week.


  • 12 wonton wrappers
  • 1 cup spinach, chopped
  • 1 link smoked spicy chicken sausage, chopped
  • ¼-½ cup shredded sharp cheddar cheese
  • 12 large eggs
  • Pinch coarse salt and ground black pepper
  • Pinch crushed red pepper flakes (optional)
  • 1 scallion, sliced


  1. Preheat oven to 350 degrees.
  2. Grease a 12-cup muffin tin. Tuck wonton wrappers into each muffin cup. Coat with cooking spray or brush with oil/butter. Bake 5-6 minutes, until just starting to brown. Remove from the oven.
  3. Distribute spinach, sausage, cheese and an egg in each wonton cup. Season each with salt, black pepper and crushed red pepper flakes.
  4. Bake 18-19 minutes, until egg is just set. Garnish with sliced scallions.


Storage Tip: Wonton Breakfast Cups can last up to 5 days if refrigerated in an airtight container. Reheat by microwaving 60-90 seconds.


Keywords: baked, easy, healthy, spicy, brunch, make ahead, do ahead, meal prep