Cheesy Wonton Breakfast Cups
These cheesy wonton breakfast cups are an easy make-ahead breakfast option that will have you looking forward to your mornings all week.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Yield: 12 cups 1x
- Category: Breakfast
- Method: Oven, Baked
- Cuisine: American
Ingredients
Units
Scale
- 12 wonton wrappers
- 1 cup fresh spinach, chopped
- 1 cup cooked ground sausage or bacon crumbles
- 12 large eggs
- Pinch coarse salt and ground black pepper
- Pinch crushed red pepper flakes (optional)
- 1/2 cup shredded cheddar cheese
- 1 scallion, sliced
Instructions
- Preheat the oven to 350 degrees.
- Grease a 12-cup muffin tin. Tuck the wonton wrappers into each muffin cup. Coat with cooking spray. Bake 5-6 minutes, until just starting to brown. Remove from the oven.
- Distribute the spinach and sausage or bacon in each wonton cup.
- Crack the eggs in a medium bowl. Season each with the salt, black pepper and crushed red pepper flakes (if using) and use a fork to whisk the eggs until smooth.
- Use a 1/4 cup measuring cup to scoop the seasoned egg mixture into each wonton cup until 7/8 full.
- Distribute the shredded cheese on top of each egg cup.
- Bake 18-19 minutes, until the egg is just set. Garnish with the sliced scallions.
Notes
Storage Tip: Store in the refrigerator up to 5 days in an airtight container. Reheat by microwaving 60-90 seconds.
Nutrition
- Serving Size: 2 cups
- Calories: 219
- Sugar: 0g
- Sodium: 355mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 17g
- Cholesterol: 386mg
Find it online: https://thehealthyepicurean.com/cheesy-wonton-breakfast-cups/