Banana Peach Smoothie
A simple banana peach smoothie made with Greek yogurt, milk and honey.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: Serves 1
- Category: Drinks
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1 medium ripe banana, peeled and frozen
- 1 cup frozen peach slices
- ¼ cup plain Greek yogurt + ½ teaspoon vanilla extract or ¼ cup vanilla Greek yogurt
- ½ cup milk (of choice)
- 2 tablespoons honey (optional)
- Pinch salt
Instructions
- Place the banana, peaches, Greek yogurt, milk, honey (if using) and salt in the pitcher of a blender.
- Puree until smooth.
- Serve immediately.
Notes
Substitution Tip: Try this recipe with mango or pineapple instead of peaches.
Nutrition
- Serving Size: 1 smoothie
- Calories: 258
- Sugar: 26g
- Sodium: 101mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 8mg
Find it online: https://thehealthyepicurean.com/banana-peach-smoothie/