Six ingredients and 10 minutes gives you these decadent seared scallops crusted with crushed pistachios and lemon zest.
Cooking Tip: Be sure the oil is hot before adding the scallops to the pan; this will ensure a browned, crisp crust. Also, don't prematurely flip the scallops; wait until they have a thick brown crust before turning. They only need to cook about 5 minutes total; overcooked scallops are tough and rubbery; perfectly cooked scallops are tender and juicy.
Keywords: scallops, seafood, pistachio, MIND diet, quick, easy
Find it online: https://thehealthyepicurean.com/pistachio-crusted-scallops/