Strawberry Coulis
Easy 3 ingredient lower sugar strawberry coulis to use as a topping on pancakes, waffles, ice cream, cake, cheesecake or yogurt. The best strawberry topping that's lower in sugar, yet full of berry flavor!
- Prep Time: 5-10 mins
- Cook Time: 10-15 mins
- Total Time: 15-25 mins
- Yield: Makes 1 pint (8, 1/4 cup servings) 1x
- Category: Sauce, Dessert
- Method: Stove-Top
- Cuisine: French, American
Ingredients
Units
Scale
- 1-pound fresh or frozen strawberries, hulled and sliced (about 2 1/4 cups)
- Zest and juice of 1 medium lemon or 1/2 medium orange (about 1/4 cup)
- 1/3 cup granulated sugar, maple syrup or honey
- Pinch coarse salt
Instructions
- Place the strawberries, lemon or orange zest and juice, sugar, maple syrup or honey and salt in a medium saucepan. Bring to a simmer and cook 10-15 minutes or until the strawberries are very soft.
- Use an immersion blender to puree the coulis until smooth, adding a few tablespoons of water if needed. Alternatively, transfer the strawberry mixture to a blender or food processor and puree until very smooth.
- Transfer the coulis to an airtight container, let cool, then refrigerate up to 7 days.
Notes
Substitution Tip: Use any berry, dark sweet cherries, peaches or mango instead of strawberries.
Nutrition
- Serving Size: 1/4 cup
- Calories: 53
- Sugar: 11g
- Sodium: 16mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://thehealthyepicurean.com/strawberry-coulis/